9 Smart Cooking Tricks That Make Meal Prep So Much More More Delicious
Whether or not you're an all-out meal prepper, you probably agree that cooking a few healthy staples at the start of every week is a great way to cut down on kitchen time (or takeout) later on. Every weekend, I try to cook a big batch of grains, a few vegetables, and some kind of protein—I don't necessarily go in with a meal plan, and I still cook some things from scratch during the week, but meal-prepped ingredients make great building blocks for quick, simple weeknight meals.
[Source: https://www.self.com/story/meal-prep-cooking-tricks]